How are you feeling about your age and the way you act? Do you feel old or young at heart?... View Article
Have you noticed that when it is cloudy and rainy you fell more tired than usual? On those days, do... View Article
Statistics Canada recently published a study on the relative happiness of Canadians. It found that in 2020 only 40% of... View Article
Since the pandemic, a lot of my clients have gained weight. The isolation has made people eating more than usual... View Article
