5 Reasons Why You Should Exercise While Getting Cancer Treatment
We have known for a long time that physical activity can prevent the risk of different cancers, in some cases,... View Article
Tag Archive: mayo clinic
Which Salt Should You Use, Which One Should You Stay Away From?
Do you know how salt, NaCl, is made? There are different ways to produce it. Salt can be extracted from... View Article
8 Ways to Keep Your Memory in Shape
Memory loss, dementia and Alzheimer’s are more common than before. The cause might be related to diet, contaminants and hereditary.... View Article
Spring is Here! 13 Tips to Spring-Clean Your Life
Spring is already here. The sun is shining, buds in trees are starting to open and flies are getting out... View Article
What is Gout? What Are The Symptoms? How To Reduce Flares Up?
Gout is a type of arthritis that can affect anyone but mostly men. Women are most likely to get gout... View Article
15 Tips to Relieve Constipation Naturally
Have you ever been constipated? When I eat well and follow my plant-based diet, I can even have 2 bowel... View Article
Inversion Table for Back Pain: 15 Pros and Cons
Have you ever heard about inversion tables? Is is a bench where you are strapped in by the ankles to... View Article
Do You Have Joint Pain? Get 15 Solutions
Joint pain is very common and unfortunately in some cases, increases with age. Your body makes glucosamine but with time,... View Article
Is Carbonated (Sparkling) Water Bad for You?
Carbonated water is simply carbon dioxide infused under pressure into filtered or mineral water. The chemistry reaction between water and... View Article
10 Benefits of Avocado and Free Healthy Recipes
Avocados are extraordinarily rich in healthy fats and are also nutritious. In fact, they are part of the Paleo, Mediterranean,... View Article
10 Tips to Prevent Breast Cancer
Breast cancer is the most common cancer for Canadian women and it is the second cause of death. In 2020,... View Article
8 Reasons Why You Have Knee Pain and How to Be Pain Free
At some point in our lives, a lot of us know what it is to have knee pain. It can... View Article