4 Reasons to Learn a Language Other Than Your Own and Stay Away From Getting Alzheimer’s!

Je parle français et vous? Yup, I speak both English and French.  My first language is French from Quebec and when I have moved to BC in 2007, I had to learn English!  It took me 5 months to understand and speak it. Did you know that by learning another language you stave off the age-related memory loss?  Researchers in India found that bilingual people developed Alzheimer’s disease or dementia […]

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    Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends.  Stay well and please keep your nice smile.  

    - Irmgard,

    Mel, thank you so much for offering Online Fitness Classes!  I love all your videos.  You provide a great variety of exercises and it can be modified to make it harder which is great.  I was telling everyone because I am used to your style of yoga, when I close my eyes and hear your voice, it’s like we are in the same room.  Much love, Jackie.

    - Jackie St. G.,
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