Spring is here and it is the perfect time to focus on detoxing. Improve your health and wellness by eliminating bacteria and... View Article
Lately, I just don’t feel like the usual energizer bunny! I have been feeling sluggish because of the smoke. I... View Article
Do you feel that you are spending more time seated since the beginning of the pandemic? Are you less active?... View Article
Are you feeling down, unhappy, depressed, stressed, out of gas, and overweight? I have created an easy and fun 21... View Article
Do you like shopping? Do do you have difficulty getting rid of stuff in case you need them again soon?... View Article
Are you going through a rough time? I want you to know that you are not alone. Because of the... View Article
