6 tips for not sabotaging your new eating habits on weekends
A lot of people give themselves permission to cheat on their eating habits on weekends. Unfortunately, all the good work... View Article
130 Search Results for weight
Are the last 10 pounds the hardest to release?
By Typorama When you are close to your weight goal, your body burns calories at a slower pace. That... View Article
Chili peppers could be the next big obesity fighter
Chili peppers contain capsaicin which is a key ingredient in a diet-based supplement. Indeed, spicing up your food helps control... View Article
Les aliments les plus sains sont situés le long des murs extérieurs de l’épicerie
Photo prise par Bev Serviss Les aliments les plus sains sont situés le long des murs extérieurs de l’épicerie, alors essayez... View Article
14 conseils pour ne pas prendre du poids pendant la période des fêtes
Photo prise par Bev Serviss La période des fêtes est l’occasion idéale de rassembler votre famille afin de rattraper les... View Article
Your Lungs are the One Eliminating Fat
Your lungs are the one of the body’s most important organs for eliminating fat. Fat is converted to carbon dioxide... View Article
Obesity can reduce your lifespan by up to 9 years
Read here: Obesity may shorten life expectancy up to 8 years by McGill University Here are some articles to help you... View Article
6 Basic Steps to Love your Body Again and Shred Pounds!
If your focus is only on losing weight you will attract it back. That is why diets don’t work. You... View Article
GET SERVICES WITH AN EXPERIENCED HOLISTIC LIFE COACH
Judy Holt’s Bio Judy Holt, Certified Holistic Life Coach has over 20 years experience in the preventative health field. Judy... View Article
7 Benefits of Apple Cider Vinegar
The benefits of apple cider vinegar: Kills bacteria It is low in calories (3 cal/Tsp) Helps to lower the blood... View Article
5 Benefits of Vinegar
The Five Benefits of vinegar: 1- nutritional and culinary assets 2- high antioxidant levels 3- antimicrobial properties 4- potential weight... View Article
4 Harmful Effects of Artificial Sugar
Forget the artificial sugar, you risk gaining more weight! A new study in the Appetite journal found that consuming artificial... View Article