Because having an appointment with me is going to force you to stop your busy, daily routine to take care of yourself... View Article
Contact us (2 or more people) (30 or 60 min): Form a group of 2 or more people and get... View Article
Contact Us Get: comfortable by exercising at home and avoid paying for a membership in a gym. motivated to exercise by... View Article
Melanie Morrissette PT, Corrective Exercise Specialist, SFL, Stott Reformer Pilates Personal Trainer, Stott Reformer Pilates, Corrective Exercise Specialist, Supervisor and... View Article
ONLINE FITNESS Using Skype, Facetime, Zoom Stay in shape with your trainer using the online service wherever you are in the... View Article
Melanie Morrissette, personal trainer, yoga and group fitness instructor in Kelowna, BC, Canada View my Calendar HERE Fall Schedule: Register... View Article
Arthritis, osteoporosis and others ending in “is” are common illnesses after 40. You can manage the pain by staying active... View Article
Thanks Mel! I went strawberry picking Friday night and picked 17 lbs. I was thinking about you the whole time... View Article
