WEDNESDAYS: Strength & Flexibility for Older Adults In Mission Area (City of Kelowna)

  • Where: Okanagan Mission Activity Centre, 4398 Hobson Rd, Kelowna  (Click to view map)
  • When: Wednesdays: 2:30 pm -3:30 pm
  • Description: The class is suitable for individuals with arthritis, those recovering from injury or illness, as well as the general population.  Classes will be self-paced and participants may exercise while seated in a chair and or standing with a chair to provide support as needed.  Conditions that may benefit from these classes include joint replacement and deconditioning related to medical illness.  Please speak to your physician should you have any concerns about your suitability for a program.
  •  register here or call: 250-469-8800
  • What to bring: water, hand towel, indoor shoes
  • Fees: Depends of the class or drop in: $8


Contact Us