Buy Exercise Videos

Select videos you would like to purchase and watch it!

Easy steps:

– Order your video by email (

– Pay by e-transfer or Paypal

– Receive a link on your email to watch it or ask to receive a DVD by mail.

List of videos available:

  • Fitness for Older Adults (cardio, light weights, elastic band, and stretch)   for $4.99  Watch an example here
  • Zumba for $4.99
  • Yogalaties for $4.99

Purchase 2 videos and pay only $9.40

Purchase 3 videos and pay only $8.98



  • Recipes

    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4


    Mélanie is the motivator par excellence! Put your trust in her. I have been doing fitness with her for years and I still enjoy all her classes.  She gives a lot of options and I like the way she changes our exercise program every week.

    - Louise M.,

    Mel is such a great trainer. After I broke my foot, my mobility was very bad; I was walking slow because I was afraid of falling again. Mel has proposed me to train in the pool to improve my balance, strength and mobility. It worked! I also participate in her Osteofit class which is perfect for me to stay strong and independent. Since my husband passed away, I need to take […]

    - Marjeta K.,