HOME AND LIVE STREAM FITNESS CLASSES

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WITH THIS DIFFICULT TIME: LET’S KEEP OUR IMMUNE SYSTEM, MOOD, AND ENERGY UP!
 
 
How: Download Zoom Meeting for free
 
Fees:  Starting July 1st, classes will be a minimum of $5 donation.
 
 
Here is the schedule:
 
– Every Mon. 9 am: Zumba
Join Zoom Meeting
https://zoom.us/j/836132924…
Meeting ID: 836 132 924
Password: 065964
 
– Every Tu. 9 am: Yoga
Join Zoom Meeting
https://zoom.us/j/588032445…
Meeting ID: 588 032 445
Password: 037479
 
– Every Wed. 7 am: All Fitness Levels bodyweight or light home equipment HIIT
Join Zoom Meeting
https://zoom.us/j/885323928…
Meeting ID: 885 323 928
Password: 417666
 
– Every Thur. 9 am: Yoga Core
Join Zoom Meeting
https://zoom.us/j/596551278…
Meeting ID: 596 551 278
Password: 862732
 
 
– Every Fri. 7 am: All Fitness Levels bodyweight or light home equipment HIIT
Join Zoom Meeting
https://zoom.us/j/885323928…
Meeting ID: 885 323 928
Password: 417666
 
– (No classes for now) Every Fri. 9 am:  Chair Yoga
Join Zoom Meeting
https://zoom.us/j/198230615…
Meeting ID: 198 230 615
Password: 214382

 

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    Testimonials

    Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends.  Stay well and please keep your nice smile.  

    - Irmgard,

    Mel, thank you so much for offering Online Fitness Classes!  I love all your videos.  You provide a great variety of exercises and it can be modified to make it harder which is great.  I was telling everyone because I am used to your style of yoga, when I close my eyes and hear your voice, it’s like we are in the same room.  Much love, Jackie.

    - Jackie St. G.,
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