WITH THIS DIFFICULT TIME: LET’S KEEP OUR IMMUNE SYSTEM, MOOD, AND ENERGY UP! ZOOM ONLINE FITNESS TRAINING IS NOW ON!!!

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WITH THIS DIFFICULT TIME: LET’S KEEP OUR IMMUNE SYSTEM, MOOD, AND ENERGY UP!
 
ZOOM ONLINE FITNESS TRAINING IS NOW ON!!! Register now to get YOUR link and password 
 
Here is the schedule:
 
– Every Mon. 9 am: Zumba
– Every Tu. 9 am: Yoga
– Every Wed. 9 am: All Fitness Levels bodyweight or light home equipment HIIT
– Every Thur. 9 am: Yoga Core
 
– Every Fri. 9 am: All Fitness Levels bodyweight or light home equipment HIIT
– Every Fri. 10:30 am:  Chair Yoga
– Every Sat, 9 am: Sunrise Yoga
 
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