As we get older, unfortunately our balance doesn’t get better. It deteriorates. Each year, 1 out of 3 Canadians, 65 years of age and older, will experience a significant fall. Falls are also one of the leading causes of injury-related hospitalizations among seniors.
That is why we always need to practice balance exercise regularly.
Here is a quick video of 2 important exercises to practice. These exercises will help preserve your reflex to put your foot quickly, regain your balance, and avoid a fall. Try to practice them at least once per week. Enjoy!
How does it work after your payment?
I want to give you 2 options to purchase your video. For my actual clients and Canadian friends, you can send me a safe e-transfer (firstname.lastname@example.org) and in 24 hours, you are going to get your videos.
Or you may choose an automatic and faster way. After I received your secure payment from your credit card, you will get a confirmation to your mailbox with the link to your video. By clicking on the link listed, you will be directed to the full video. It can be viewed on computers, mobile phones, tablets, e-readers or Kindles.
Please make sure you check your junk mail, if you have not received a prompt email reply.
Note: This program is a downloadable product. No physical products will be shipped to you.