John M

Melanie has been a great help for my wife and I.  She has designed very specific fitness programs for us. Mine was more difficult to develop.  I have a damage back, knees, and ankle.  Melanie has developed a unique program that compliments the therapy I am receiving from my chiropractor.  Over the past year, she has twice contacted my doctor, to ensure that the programs developed not only compliments but enhances my rehabilitation.  Her programs have dramatically increased my range of movement and my strength.  Chronic pain has also been reduced.   Melanie has not only developed very good fitness programs fro us, she has been an excellent coach as well.  She regularly monitors our progress, offers constructive criticism, and most of all offers enthusiastic support.  She is one of the main reasons I keep coming back, even though the two hour workout often involves considerable discomfort.

  • Recipes

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    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4

    Testimonials

    Osteofit: Melanie takes her work very seriously and gives to her classes more than 100 per cent. She keeps up with the latest changes and makes sure we have individual attention with regard to our personal health issues. I love our class. We enjoy ourselves as well as work hard to maintain our different fitness levels. Thank you Melanie for your kind and caring ways with your clients.

    - Jodi W.,

    Melanie, thank you so much for all the extra effort you put in to teaching our residents.  It is so wonderful to see how much you care!

    - Lakeshore Place,
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