John M

Melanie has been a great help for my wife and I.  She has designed very specific fitness programs for us. Mine was more difficult to develop.  I have a damage back, knees, and ankle.  Melanie has developed a unique program that compliments the therapy I am receiving from my chiropractor.  Over the past year, she has twice contacted my doctor, to ensure that the programs developed not only compliments but enhances my rehabilitation.  Her programs have dramatically increased my range of movement and my strength.  Chronic pain has also been reduced.   Melanie has not only developed very good fitness programs fro us, she has been an excellent coach as well.  She regularly monitors our progress, offers constructive criticism, and most of all offers enthusiastic support.  She is one of the main reasons I keep coming back, even though the two hour workout often involves considerable discomfort.

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    I just want to let you know that this Active For Life class for 50+ was very helpful for me yesterday, after I fell down in my backyard. I am a 57 years old, single mother of 2 and I have MS for 21 years, and 3 herniated disks in my neck (and had as many operations on my neck because of that). Yesterday I was planting some flowers in […]

    - Francisca, from the Netherlands.,

    Mel, I wanted you to know how much I appreciate and enjoy your Online Friday chair yoga classes. It is so nice to see your smiling face and dedication teaching us. I hope that one day soon we will be able to return to the center to meet up again with all our friends.  Stay well and please keep your nice smile.  

    - Irmgard,
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