SPRING CLASSES WITH MELANIE MORRISSETTE AND ABSTRACT FITNESS

REGISTER HERE

INTRO TO PILATES: Tuesday @ 10:15 am.  Check the Activity & Program Guide from the City of Kelowna 

MONDAYS

Osteofit/Arthritis class at Sandpointe in Glenmore (595 Yates Rd)   $98/SESSION
Time: 10:45-11:30 pm

Pilates Mat Plus at Parkinson Rec. Centre, 1800 Parkinson Way.  Please register with the City of Kelowna
Time: 4:45-5:45 pm     STARTING ON APRIL  9TH

 

TUESDAYS

Osteofit/Arthritis class at First Mennonite Church (1305 Gordon Dr)   $98/SESSION
Time: 11:45 am-12:45 pm

Zumba Fitness  at Kore Dance Project  (100-2340 Hwy 97N.)
Time: 5:15-6:15 pm

 

WEDNESDAYS

Aquatic at Gallaghers Canyon
Time: 10:30 – 11:30 am

Pilates Mat Plus at Parkinson Rec. Centre, 1800 Parkinson Way.  Please register with the City of Kelowna
Time: 4:45-5:45 pm     STARTING ON APRIL  11TH

 

THURSDAYS

Osteofit/Arthritis class at Sandpointe in Glenmore (595 Yates Rd)  $98/SESSION
Time: 10:45 am-11:30 pm

Osteofit/Arthritis class at First Mennonite Church (1305 Gordon Dr)   $98/SESSION
Time: 11:45 am-12:45 pm

Power Flow Yoga at First Mennonite Church (1305 Gordon Dr)
Time: 5:15 -6:15 pm

 

FRIDAYS

Chair Exercise for Older Adults (3200 Lakeshore Rd.)  $98/SESSION
Time: 9-10 am

 

WEEKENDS

A Hiking We Will Go…      FREE!!          To stay tuned: ask to join our group on Facebook!
Time: on weekends

  • Recipes

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    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4

    Testimonials

    I’m moving next month to Calgary and I will miss you and the group of great ladies (Osteofit group).  They all made me feel so welcome. Mel, can you clone yourself and move with me?  I enjoyed all your classes and did feel so much better.  Your spirit and attitude was so positive that it rubbed off on the rest of us. I’m feeling sad but I’m willing to tackle a […]

    - Beth M.,

    Osteofit: Melanie takes her work very seriously and gives to her classes more than 100 per cent. She keeps up with the latest changes and makes sure we have individual attention with regard to our personal health issues. I love our class. We enjoy ourselves as well as work hard to maintain our different fitness levels. Thank you Melanie for your kind and caring ways with your clients.

    - Jodi W.,
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