Is it difficult for you to get out of the house because of your kids or you work from home and need a break? Do you like the idea of working out from home using the Internet with a real instructor guiding you through an exercise routine? Workout will be recorded, so you can do when you want:)

Yoga, Personal Training, Zumba, HIIT (high intensity interval training), Circuit Training and Bootcamps are all the options you can get.

One-on-One, small or large groups are possible. In fact, the more you are, the cheaper it is.

No contracts, no long term commitments.

This is your chance! Get the first class for free!

Visit my website to register and get more information at

Payments can be made by personal cheque, e-transfer and Paypal.

  • Recipes

    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4


    Osteofit: Melanie takes her work very seriously and gives to her classes more than 100 per cent. She keeps up with the latest changes and makes sure we have individual attention with regard to our personal health issues. I love our class. We enjoy ourselves as well as work hard to maintain our different fitness levels. Thank you Melanie for your kind and caring ways with your clients.

    - Jodi W.,

    Melanie, thank you so much for all the extra effort you put in to teaching our residents.  It is so wonderful to see how much you care!

    - Lakeshore Place,