THURSDAYS: Power Yoga/Pilates

Watch the video (click here)

  • When: Thursdays: 5:15-6:15 pm
  • Where: First Mennonite Church: 1305 Gordon Dr. (click on the map)
  • What to bring: Mat or towel, water, and a friend or co-worker (to get a free class if she/he registers for the session)

Click here to register

  • Recipes

    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4


    Osteofit: Melanie takes her work very seriously and gives to her classes more than 100 per cent. She keeps up with the latest changes and makes sure we have individual attention with regard to our personal health issues. I love our class. We enjoy ourselves as well as work hard to maintain our different fitness levels. Thank you Melanie for your kind and caring ways with your clients.

    - Jodi W.,

    Melanie, thank you so much for all the extra effort you put in to teaching our residents.  It is so wonderful to see how much you care!

    - Lakeshore Place,