Les emplois assis derrière un bureau augmentent le risque de morts prématurées

By July 6, 2016Blog

Source: National Géographique Santé : rester assis à votre bureau va vous tuer petit à petit Publié le 15/05/2015 . Mis à jour le 16/05/2015 par SudOuest.fr

Sitting jobs increase premature death

By June 25, 2016Blog

Source: National Geographic Too much sitting linked to an early death POSTED JANUARY 29, 2014 Stephanie Watson, Executive Editor, Harvard Women’s Health Watch

Les enfants qui utilisent la soie dentaire sur une base régulière vivront 6,4 ans de plus que les autres qui ne l’utilisent pas

By June 10, 2016Blog

Source: National Géographique Quand les enfants doivent-ils commencer à utiliser le fil dentaire ?

Kids with regular flossing habits will live 6.4 years longer than other who don’t floss

By June 10, 2016Blog

Source: National Geographic Channel: When Will You Die Six Ways To Get Your Kids To Brush Their Best June 9, 2016 By Essential Oxygen

Vivre plus longtemps : 25% dépend de votre génétique, 75% dépend de vous et de votre style de vie

By June 9, 2016Blog

Source: National Géographique Secrets de la longévité saine et active 14 March, 2016  

Les gens gauchers ne vivent pas aussi longtemps que les droitiers

By June 8, 2016Blog

Source: National Géographique Du danger d’être gaucher Le Monde.fr

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  • Recipes

    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4


    I’m moving next month to Calgary and I will miss you and the group of great ladies (Osteofit group).  They all made me feel so welcome. Mel, can you clone yourself and move with me?  I enjoyed all your classes and did feel so much better.  Your spirit and attitude was so positive that it rubbed off on the rest of us. I’m feeling sad but I’m willing to tackle a […]

    - Beth M.,

    Osteofit: Melanie takes her work very seriously and gives to her classes more than 100 per cent. She keeps up with the latest changes and makes sure we have individual attention with regard to our personal health issues. I love our class. We enjoy ourselves as well as work hard to maintain our different fitness levels. Thank you Melanie for your kind and caring ways with your clients.

    - Jodi W.,