Bike to Work: Join the Team!

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Join the team and log in your km between May 25-31

We should use our bicycle whenever we can. It is way faster and convenient. You can also use the transit and put your bike in front of the bus and ride to work/home.

Everybody is welcome to register. Let’s do it for fun!! There are also prices!

Register under Abstract Fitness

https://www.biketowork.ca/registration

  • Recipes

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    Spicy Califlower and Chicken Stew

    Cooktime: 25 minutes
    Serves: 4

    Testimonials

    Osteofit: Melanie takes her work very seriously and gives to her classes more than 100 per cent. She keeps up with the latest changes and makes sure we have individual attention with regard to our personal health issues. I love our class. We enjoy ourselves as well as work hard to maintain our different fitness levels. Thank you Melanie for your kind and caring ways with your clients.

    - Jodi W.,

    Melanie, thank you so much for all the extra effort you put in to teaching our residents.  It is so wonderful to see how much you care!

    - Lakeshore Place,
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