Anytime, Anything Online Fitness

Save on a gym membership, workout with Mel at home or outside.

Small Group Training

Perfect for groups of two or more.

PT and Corrective Exercise Specialist

Want a 1 on 1 personal trainer and get rid of pain?

Yoga and Pilates

Individual or group yoga and Pilates classes

Older Adults and special needs

Classes for PD, Osteofit, Cancer Survivors Patients


Spicy Califlower and Chicken Stew

Cooktime: 25 minutes
Serves: 4


- Ginette W,

After 20 years, I can still fit in my wedding dress! I had Melanie as my personal trainer for 5 months; she helped lose me 40 pounds!

- John M,

I have a damaged back, knees, and ankle. Melanie has developed a unique program that compliments the therapy I am receiving from my chiropractor.


Just Not Try But Do

By July 10, 2018Blog

Just not try but do.

I Forgive Myself, I Accept My Past to Progress to the Present

By July 10, 2018Blog

I forgive myself, I accept my past to progress to the present

Life is Working For Me and Not Against Me

By July 10, 2018Blog

Life is working for me and not against me. Adapted from the documentary: Heal