Anytime, Anything Online Fitness

Save on a gym membership, workout with Mel at home or outside.

Small Group Training

Perfect for groups of two or more.

Personal Training

Want a 1 on 1 personal trainer?

Yoga

Individual or group yoga classes

Meditation

Learn and practice meditation.

Recipes

Salmon Salad Wrap

Cooktime:
Serves: 4

Smoked Paprika Salmon

Cooktime: 20 minutes
Serves: 4

Testimonials

- Ginette W,

After 20 years, I can still fit in my wedding dress! I had Melanie as my personal trainer for 5 months; she helped lose me 40 pounds!

- John M,

I have a damaged back, knees, and ankle. Melanie has developed a unique program that compliments the therapy I am receiving from my chiropractor.

Articles

N’atteignez jamais l’excès, plutôt laissez la modération être votre guide

By September 1, 2016Blog

16 conseils: Comment arrêter de trop manger

Never go to excess, but let moderation be your guide

By September 1, 2016Blog

17 fabulously easy tips and tricks to stop mindlessly eating

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