Save on a gym membership, workout with Mel at home or outside.
Perfect for groups of two or more.
Want a 1 on 1 personal trainer?
Individual or group yoga classes
Learn and practice meditation.
Cooktime: Serves: 4
Cooktime: 20 minutes Serves: 4
After 20 years, I can still fit in my wedding dress! I had Melanie as my personal trainer for 5 months; she helped lose me 40 pounds!
I have a damaged back, knees, and ankle. Melanie has developed a unique program that compliments the therapy I am receiving from my chiropractor.
N’atteignez jamais l’excès, plutôt laissez la modération être votre guide
16 conseils: Comment arrêter de trop manger
Never go to excess, but let moderation be your guide
17 fabulously easy tips and tricks to stop mindlessly eating
À chaque décade la capacité de vos poumons diminue de 9-27 %
Source: National Géographique